Description
Cheesy Garlic Chicken Wraps are a delicious and easy-to-make dish that combines shredded chicken, creamy cheeses, and fresh vegetables wrapped in a tortilla and baked to perfection.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup cream cheese, softened
- 1/4 cup mayonnaise
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 large flour tortillas
- 1 cup fresh spinach leaves
- 1/2 cup diced tomatoes
- 1/4 cup grated Parmesan cheese
- Olive oil for brushing
Instructions
- Preheat your oven to 375°F (190°C).
- In a large bowl, combine the shredded chicken, mozzarella cheese, cream cheese, mayonnaise, minced garlic, Italian seasoning, salt, and black pepper. Mix until well combined.
- Lay out the flour tortillas on a clean surface. Spread a layer of the chicken mixture evenly over each tortilla, leaving about an inch of space around the edges.
- Top the chicken mixture with fresh spinach leaves and diced tomatoes. Sprinkle grated Parmesan cheese on top.
- Roll each tortilla tightly, starting from one end and tucking in the sides as you go. Place the wraps seam-side down on a baking sheet lined with parchment paper.
- Brush the tops of the wraps lightly with olive oil to help them crisp up in the oven.
- Bake in the preheated oven for 15-20 minutes, or until the wraps are golden brown and the cheese is melted.
- Remove from the oven and let cool for a few minutes before slicing into halves or quarters. Serve warm.
Notes
- For a spicier kick, add diced jalapeños or a sprinkle of red pepper flakes to the chicken mixture.
- Substitute the chicken with cooked shrimp or grilled vegetables for a different flavor profile.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg