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BLT Chicken Salad: A Deliciously Easy Recipe Unveiled!


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  • Author: Sara
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A deliciously easy recipe for BLT Chicken Salad that combines tender chicken, crispy bacon, and fresh vegetables in a creamy dressing.


Ingredients

Scale
  • 2 cups cooked chicken, shredded or diced
  • 6 slices bacon, cooked and crumbled
  • 1 cup cherry tomatoes, halved
  • 1 cup romaine lettuce, chopped
  • 1/2 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1/4 cup green onions, sliced (optional)

Instructions

  1. In a large mixing bowl, combine the cooked chicken, crumbled bacon, halved cherry tomatoes, and chopped romaine lettuce.
  2. In a separate small bowl, whisk together the mayonnaise, Dijon mustard, apple cider vinegar, garlic powder, salt, and pepper until smooth.
  3. Pour the dressing over the chicken mixture and toss gently until everything is well coated.
  4. If using, add the sliced green onions and toss again.
  5. Serve immediately or refrigerate for about 30 minutes to let the flavors meld.

Notes

  • For a lighter version, substitute Greek yogurt for half of the mayonnaise.
  • Add diced avocado for extra creaminess and healthy fats.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 24g
  • Saturated Fat: 6g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 90mg