Salads

Crunchy Green Bean Salad with Sumac and Shallots Recipe You’ll Love

Posted on

Hey! I'm sara

Welcome to Yummy Yield!

Introduction to Crunchy Green Bean Salad with Sumac and Shallots

When I think of summer gatherings, a vibrant Crunchy Green Bean Salad with Sumac and Shallots always comes to mind. This dish is not just a salad; it’s a celebration of fresh flavors and textures that can brighten any meal.

Whether you’re looking for a quick solution for a busy day or a dish to impress your loved ones, this salad fits the bill perfectly. The crisp green beans paired with the tangy sumac and sweet shallots create a delightful harmony that’s hard to resist. Let’s dive into this refreshing recipe that’s sure to become a favorite!

Why You’ll Love This Crunchy Green Bean Salad with Sumac and Shallots

This Crunchy Green Bean Salad with Sumac and Shallots is a game-changer for busy weeknights.

It’s quick to whip up, taking just 15 minutes from start to finish.

The vibrant flavors will have your taste buds dancing, while the crunch of fresh green beans adds a satisfying texture.

Plus, it’s versatile enough to pair with any main dish or stand alone as a light meal. You’ll love how easy and delicious it is!

Ingredients for Crunchy Green Bean Salad with Sumac and Shallots

Creating this Crunchy Green Bean Salad with Sumac and Shallots is a breeze, thanks to its simple yet flavorful ingredients. Here’s what you’ll need:

  • Fresh green beans: The star of the show! Look for vibrant, crisp beans that snap when bent.
  • Shallots: These little gems add a sweet, mild onion flavor that elevates the dish.
  • Olive oil: A good quality extra virgin olive oil brings richness and depth to the dressing.
  • Red wine vinegar: This tangy vinegar balances the sweetness of the shallots and enhances the overall flavor.
  • Sumac: A Middle Eastern spice with a tangy, lemony flavor that adds a unique twist to the salad.
  • Dijon mustard: This adds a subtle kick and helps emulsify the dressing for a smooth finish.
  • Salt and pepper: Essential for seasoning, these staples enhance all the flavors in the salad.
  • Toasted almonds (optional): For a delightful crunch, sprinkle some chopped almonds on top.
  • Feta cheese (optional): Crumbled feta adds a creamy, salty element that pairs beautifully with the other ingredients.

Feel free to get creative! You can substitute lemon juice for red wine vinegar for a brighter flavor or add a pinch of red pepper flakes to the dressing for a spicy kick.

For exact measurements, check the bottom of the article where you can find everything available for printing.

How to Make Crunchy Green Bean Salad with Sumac and Shallots

Step 1: Prepare the Green Beans

Start by bringing a large pot of salted water to a rolling boil.

Once boiling, add the fresh green beans and cook them for about 3-4 minutes.

You want them bright green and tender-crisp, not mushy.

After cooking, quickly drain the beans and plunge them into a bowl of ice water.

This stops the cooking process and locks in that vibrant color.

Let them cool for about 5 minutes, then drain and pat dry.

Step 2: Make the Dressing

In a small bowl, whisk together the olive oil, red wine vinegar, sumac, and Dijon mustard.

Add a pinch of salt and pepper to taste.

Whisk until the mixture is well combined and emulsified.

This dressing is where the magic happens, bringing all the flavors together.

Feel free to taste and adjust the seasoning if needed.

A little extra sumac can enhance that tangy flavor!

Step 3: Combine Ingredients

In a large mixing bowl, combine the cooled green beans and thinly sliced shallots.

Pour the dressing over the top and toss gently to coat everything evenly.

Make sure each green bean is dressed in that delicious mixture.

This is where the salad starts to come alive with flavor.

Take a moment to appreciate the vibrant colors before serving!

Step 4: Add Optional Toppings

For an extra layer of flavor and crunch, sprinkle the toasted almonds over the salad.

If you’re a fan of feta, crumble some on top for a creamy contrast.

These toppings not only enhance the taste but also add a delightful texture.

Feel free to get creative with your toppings based on what you have on hand.

The combination of flavors will make your Crunchy Green Bean Salad truly irresistible!

Step 5: Serve or Chill

You can serve the salad immediately for a fresh crunch.

Alternatively, refrigerate it for up to an hour to let the flavors meld together.

This salad is perfect for meal prep, too!

Store any leftovers in an airtight container in the fridge.

Just remember, it’s best enjoyed within a day or two for optimal freshness.

Tips for Success

  • Choose bright green beans that snap easily for the best texture.
  • Don’t skip the ice water bath; it keeps the beans vibrant and crisp.
  • Adjust the dressing to your taste; a little more sumac can elevate the flavor.
  • For a make-ahead option, prepare the salad a few hours in advance.
  • Experiment with different toppings like nuts or cheese for variety.

Equipment Needed

  • Large pot: Essential for boiling the green beans. A deep skillet can work in a pinch.
  • Colander: For draining the beans. A slotted spoon can also do the job.
  • Mixing bowls: Use a large bowl for the salad and a small one for the dressing.
  • Whisk: Perfect for blending the dressing. A fork can serve as a substitute.

Variations

  • Grilled Green Beans: For a smoky flavor, grill the green beans instead of boiling them. This adds a delicious char that complements the salad.
  • Vegan Option: Omit the feta cheese or substitute it with a vegan cheese alternative to keep the salad plant-based.
  • Herb Infusion: Add fresh herbs like parsley, mint, or dill for an aromatic twist that brightens the dish.
  • Spicy Kick: Incorporate sliced jalapeños or a dash of hot sauce in the dressing for those who enjoy a bit of heat.
  • Nut-Free Version: Skip the almonds and replace them with sunflower seeds for a nut-free crunch.

Serving Suggestions

  • Pair this salad with grilled chicken or fish for a balanced meal.
  • Serve alongside crusty bread to soak up the delicious dressing.
  • A chilled glass of white wine complements the tangy flavors beautifully.
  • For presentation, serve in a large bowl garnished with extra shallots and almonds.

FAQs about Crunchy Green Bean Salad with Sumac and Shallots

Can I make this salad ahead of time?

Absolutely! You can prepare the salad a few hours in advance. Just keep it in the fridge to let the flavors meld. However, for the best crunch, add the toppings just before serving.

What can I substitute for sumac?

If you can’t find sumac, a mix of lemon zest and a pinch of salt can mimic its tangy flavor. Alternatively, a splash of lemon juice can brighten the salad, though it won’t have the same depth.

Is this salad gluten-free?

Yes, this Crunchy Green Bean Salad with Sumac and Shallots is naturally gluten-free! Just ensure that any optional ingredients, like feta cheese, are also gluten-free if you have dietary restrictions.

How long will leftovers last?

Leftovers can be stored in an airtight container in the fridge for up to two days. However, the green beans may lose some crunch over time, so enjoy it fresh if you can!

Can I add other vegetables to this salad?

Definitely! Feel free to toss in other veggies like cherry tomatoes, bell peppers, or cucumbers for added color and flavor. Just keep the balance of textures in mind for that satisfying crunch!

Final Thoughts

Creating a Crunchy Green Bean Salad with Sumac and Shallots is more than just preparing a dish; it’s about bringing joy to the table.

The vibrant colors and fresh flavors make it a feast for the eyes and the palate.

Whether you’re enjoying it on a sunny afternoon or serving it at a family gathering, this salad is sure to impress.

It’s quick, easy, and packed with flavor, making it a go-to recipe for any occasion.

So grab those green beans and let this delightful salad become a staple in your kitchen!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Crunchy Green Bean Salad with Sumac and Shallots Recipe You’ll Love


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Sara
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and crunchy green bean salad featuring the tangy flavor of sumac and the sweetness of shallots.


Ingredients

Scale
  • 1 pound fresh green beans, trimmed
  • 1/2 cup thinly sliced shallots
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon sumac
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste
  • 1/4 cup toasted almonds, chopped (optional)
  • 1/4 cup crumbled feta cheese (optional)

Instructions

  1. Bring a large pot of salted water to a boil. Add the green beans and cook for 3-4 minutes until bright green and tender-crisp. Drain and immediately transfer to a bowl of ice water to stop the cooking process. Let cool for about 5 minutes, then drain and pat dry.
  2. In a small bowl, whisk together the olive oil, red wine vinegar, sumac, Dijon mustard, salt, and pepper until well combined.
  3. In a large bowl, combine the cooled green beans and sliced shallots. Pour the dressing over the salad and toss gently to coat.
  4. If using, sprinkle the toasted almonds and crumbled feta cheese on top before serving.
  5. Serve immediately or refrigerate for up to 1 hour to allow the flavors to meld.

Notes

  • For a spicier kick, add a pinch of red pepper flakes to the dressing.
  • Substitute lemon juice for red wine vinegar for a brighter flavor.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Boiling and Tossing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 5mg

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star